SEL Tools · Robin Guerrero
Student Check-In Suite
How are you doing?
Choose a tool to check in with yourself
Feelings Wheel
Name what you're feeling and find ways to cope — great for K–5
Mood Meter
Plot your energy and mood on the Yale Mood Meter — for grades 4–8
Breathing Exercises
Box breathing or balloon breathing to calm your mind and body
Printable Trackers
Use these one-page forms to record student check-ins, document observations, and track outcomes over time. One student per sheet, four sessions per page.